Use Code THOMAS20 for 20% off Bubs Naturals:
This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.
Click HERE to Subscribe:
Please check out the new Shorts channel, DeLauer Clips and Workouts, here:
Please Subscribe to my Email Newsletter Here:
Follow More of My Daily Life on Instagram:
References
Timestamps ⏱
0:00 – Intro
1:05 – 20% off Bubs Naturals
2:03 – Creatine & Sleep
3:54 – Glycine
I broke my tips down into an actionable meal plan here for FREE: http://www.thomasdelauer.com/eatrealfood
It also puts you on my newsletter list so next time I get cancelled you can still hear my health tips via email 🙂
I tried glycine and after only 2 or 3 days got horrible gastro pains and had to take meds for gas. I never want to go through that again. I’m extremely disappointed.
I tried 3gm and 5gm over several nights without any advantage 🙃 why ??
Great info as usual. Thanks Thomas
Thanks Thomas