TIME STAMPS
00:41 – Get out of an all or nothing mindset
01:45 – calories from unprocessed foods
05:07 – exercise you enjoy
06:24 – convenience is king
08:36 – Don’t overcomplicate it
SCRAP THE NOTES E BOOK
WHO AM I?
My name is Faye and I’m a Doctor working in the UK
MY EQUIPMENT
Camera –
Tripod –
Ring light –
External hard drive –
Laptop –
Sunrise alarm clock –
(affiliate links so I do make a % commission but it doesn’t cost you any extra)
WANT TO BE FRIENDS?
@DrFayeBate – instagram
GET IN TOUCH?
drfaye@outreachtalentgroup.com
Disclaimers: Opinions expressed are mine and not representative of any organisations I am associated with
If this don’t work do we need surgery?
Or starve?
❤❤❤
Good for 2026 too 😏☺️🩷
Your content is more than just health tips—it’s mindset healing. I’ve moved past my weight obsession to embrace self-love through balanced eating and sustainable habits. Thanks for being part of my journey toward a better me!